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Post by louise1982 on Jun 27, 2015 8:03:14 GMT
Day 5 (where is the time going) We're off to a local country park today with the girls as the weather is lovely so I'll pack a picnic for them. I'm hoping my delivery comes today as there's 2 cookies and cream bars in the box so I can take one if those with me. If not I'll survive until we get home.
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Post by kittybling on Jun 27, 2015 9:24:13 GMT
You did it, though, I hope you're very proud of yourself. Next time you are having a bad day, look back and remember how good it felt to know you resisted. Have a great day today.
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Post by louise1982 on Jun 27, 2015 19:50:10 GMT
Thank you Today has been lovely and it was nice to spend some quality time with both girls and hubby. My package arrived so I took one of the cookies and cream bars with me and ate that when the girls had finished their picnic and were running around. It was really nice and filling. I might order some more of the bars as they are very handy to have on days out. I've also had the pizza followed by the gooey chocolate dessert. Both were nice and I feel happy day 5 has been easier than yesterday. The only time I was tempted was when hubby and the girls were eating their dinner, instead I went upstairs and did 30 minutes on the cross trainer
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Post by Deleted on Jun 27, 2015 19:53:49 GMT
Well done on getting another day done & dusted Louise,
Bet you worked off a few calories on the cross trainer.
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Post by kittybling on Jun 27, 2015 22:49:26 GMT
Ketosis is coming ever closer and then you'll be flying. Well dome on a great day
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Post by Deleted on Jun 28, 2015 11:57:40 GMT
Hope you are having a good day Louise x
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Post by louise1982 on Jun 28, 2015 20:30:46 GMT
Ketosis is coming ever closer and then you'll be flying. Well dome on a great day Thank you. I tested this morning at work and I'm definitely in ketosis. I guess that's why my energy levels have returned and I'm not so grumpy
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Post by louise1982 on Jun 28, 2015 20:31:37 GMT
Hope you are having a good day Louise x Thank you, I've been at work all day but it's been fairly ok.
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Post by louise1982 on Jun 28, 2015 20:35:02 GMT
Today has seen my energy levels back to normal and I haven't felt hungry at all I also had my first pack which I absolutely hated. I had one mouthful of the Thai chicken soup and promptly threw it away. Thankfully I had a sweet and sour noodle pack with me too. Once I got home from work I ate the beef casserole (very bland and needs a lot of seasoning) and a gooey chocolate pudding (my new addiction lol) I'm happy with how today has gone and one of my work colleagues asked if I've lost weight
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Post by kittybling on Jun 28, 2015 22:44:12 GMT
Excellent day! Well done Louise, you are rocking this
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Post by louise1982 on Jun 29, 2015 14:14:40 GMT
Thank you. I am feeling really blah about it all at today as I stupidly weighed myself at 6am and I had put on 1lb! How is that possible? I have managed to stick to plan today but it's been really hard. I have to be honest and admit that if I only lose 4lbs this week I'll be really disappointed as I can do that on a good week at slimming world.
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Post by kittybling on Jun 29, 2015 15:15:22 GMT
When is official weigh in? It isn't possible to stick to this plan and put on weight, are you retaining water? TOTM due or anything? Keep it up, stick with it and you WILL lose and lose plenty x
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Post by Deleted on Jun 29, 2015 15:54:19 GMT
So annoying when the weight fluctuates which tends to happen now & then.
I ended up losing 3lb more over the last 2 days so stick with it Louise x
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Post by louise1982 on Jun 29, 2015 20:54:25 GMT
Thank you to both of you. Official weigh in is on Wednesday morning. Totm isn't due and I don't feel bloated, in fact my stomach feels really flat. I feel as though I've lost weight so it was a bit of a surprise. I didn't cheat today even though the biscuits were calling. I guess I increase my water intake and hope for the best. I will continue as I'm enjoying the diet so far and it's helping me address my relationship with food.
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Post by kittybling on Jun 29, 2015 21:28:40 GMT
Good luck for Wednesday, Louise, you might surprise yourself.
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