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Post by lilacpenguin on Jul 16, 2017 6:52:45 GMT
Enjoy your time away curve x
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Post by Deleted on Jul 16, 2017 8:21:08 GMT
Any check ins ladies? How are you guys doing? Sorry I did not check in yesterday. Water was on track for sure as I was out with friends but driving. My food was out the window. Harvester swapped for Mc Donnalds. The be kind to myself was in bed by 10.00 after dropping some very drunk friends at a nigh club. 😂 Today's be nice so far I'm in bed with my coffee and toast ( he B ) Have a good day everyone xx
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Post by Deleted on Jul 16, 2017 21:41:52 GMT
Yoga and foot massages dine yesterday and today.
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Post by upndown on Jul 16, 2017 21:45:33 GMT
Well done Susie and Suzy!
Curve hope you get some me time and have a great time.
Today's been a bit of a whirlwind - but did fit in some me time - went out onto the moors - lovely weather and views - felt chilled afterwards!
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Post by Deleted on Jul 17, 2017 17:44:59 GMT
Well done Susie and Suzy! Curve hope you get some me time and have a great time. Today's been a bit of a whirlwind - but did fit in some me time - went out onto the moors - lovely weather and views - felt chilled afterwards! So relaxing staring into the distance and letting your mind roam x
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Post by upndown on Jul 17, 2017 17:51:04 GMT
Diet gone to the wall but I've not beaten myself up - perhaps I'm being a bit too kind to me
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Post by Deleted on Jul 18, 2017 8:49:04 GMT
Ok ladies one week has passed it is day 8 of the challenge.. are you still being kind to yourself?
If what you picked is causing negativity then simply change it. You are doing this to improve things not add to stresses..
This challenge is for you... think of how you would treat your best friend... time to become your own best friend..
You got this... good luck today xx
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Post by upndown on Jul 18, 2017 20:38:33 GMT
Yep I'm doing pretty good kind-2-me-wise but a total failure on the diet front - but not beating myself up - but need to get my head back in gear! Hope everyone's more relaxed and not putting themselves under pressure,
How are you doing reg the challenge Curve? x
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Post by Deleted on Jul 18, 2017 21:25:56 GMT
Yep I'm doing pretty good kind-2-me-wise but a total failure on the diet front - but not beating myself up - but need to get my head back in gear! Hope everyone's more relaxed and not putting themselves under pressure, How are you doing reg the challenge Curve? x I'm fairly zen at the minute and taking it in my stride.. struggling with the sleeping part of the challenge but ill get there 😜😜👍👍
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Post by upndown on Jul 18, 2017 23:24:58 GMT
Sounds good but hope your sleep improves - with your busy life you need your kip! x
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Post by Deleted on Jul 19, 2017 14:36:05 GMT
Any check ins ladies? How are you guys getting on?
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Post by upndown on Jul 19, 2017 17:31:59 GMT
Feeling pretty chilled tbh - which is great - but I've been VERY relaxed reg the diet on the positive side I've not beaten myself up about my expanding body
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Post by Deleted on Jul 19, 2017 19:35:53 GMT
Feeling pretty chilled tbh - which is great - but I've been VERY relaxed reg the diet on the positive side I've not beaten myself up about my expanding body nor should you... thats great news...
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Post by upndown on Jul 19, 2017 19:36:56 GMT
Thx - how've you got on with your challenge? x
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Post by Deleted on Jul 19, 2017 19:43:43 GMT
Thx - how've you got on with your challenge? x Im doing very well today got all my water in and breathing plus im in bed already hehe
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