|
|
Post by Caz on May 28, 2015 20:03:28 GMT
Those of you who know me from minis will know I'm rubbish at drinking enough so for now that's my challenge. I want to hit 2 litres every day. Anyone else struggle and want to join me?
|
|
|
|
Post by Shanny24 on May 31, 2015 13:04:14 GMT
I will join you, as I need between 2.5 - 3 litres on CWP  Have you started Caz ?? |
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on May 31, 2015 19:39:21 GMT
I'll join.. Water used to be good then started to drop.. I'll aim for 2 litres everyday plus my teas and coffee :-)
|
|
|
|
Post by Shanny24 on May 31, 2015 20:53:14 GMT
oh yes I will include herbal teas
sunday
4 bottles of 500ml
2 peppermint teas
1 coffee
1 tea
|
|
|
|
Post by serialslimmer on May 31, 2015 22:37:57 GMT
I'll join you, Caz! I manage one-and-a-half litres of water daily, plus a couple of peppermint teas, regular teas or coffees. I need to drink at least two litres of water, preferably more xx
|
|
|
|
Post by Shanny24 on Jun 1, 2015 17:33:50 GMT
2 coffees
2 teas
2 green teas
2.5 litres water
A good day!
|
|
|
|
Post by Mumto3 on Jun 6, 2015 18:21:00 GMT
can i join you, got first appointment with cambridge consultant on thurs and I know I need to drink loads of water which i struggle with, anyone tried the app to remind you to drink?
|
|
|
|
Post by Mumto3 on Jun 7, 2015 20:51:21 GMT
Water challenge update - made my own water reminder bottle today. Have drunk 2 litres of water good start but need to up my uptake when I start cambridge properly
|
|
|
|
Post by strawberryshortcake on Jun 7, 2015 20:59:53 GMT
Been shying away from the challenge but have now decided to give it a go! Does weak squash count? I'm not very good with plain water!
Today:
5 coffees (it's a weekend thing)
1.5 litres of weak sugarfree sqash
Not the best today because of the huge amount of coffee! I'll aim for 2 litres of weak squash and around 2-3 mugs of herbal tea a day...no coffee during the week and i've given up fizzy drinks altogether!
|
|
|
|
Post by Mumto3 on Jun 8, 2015 15:54:57 GMT
update - 2 litres done so far, today going out for a meal as DD birthday aiming for 2.5 tomorrow, not sure how i''m going to do, finding it a strugle to fit all that fluid in!
|
|
|
|
Post by jojojojo on Jun 12, 2015 6:23:22 GMT
Hi here to join need to drink more water x
|
|
|
|
Post by blubex on Jun 12, 2015 6:24:56 GMT
Ooh, I'm up for this one too.....I track my water on an app to make sure I drink enough everyday ☺
|
|
|
|
Post by blubex on Jun 12, 2015 19:26:30 GMT
Last drink of the day takes me up to 2.7 litres, happy with that ☺
|
|
|
|
Post by freespirit on Jun 13, 2015 7:28:04 GMT
I seriously need to be more consistent with my water intake. I almost forget to drink sometimes and my fluid intake can come predominantly from cups of tea, then when I 'remember' I can quite easily manage 2 litres a day. I normally use a refillable 500ml bottle. I just need to try to get through 4 of those a day. Trouble is a lot of the time it means constant trips to the loo which, when at work, is a bit inconvenient! Just been reading up about water though and apparently for my weight I should be consuming at least 3 litres a day - Jesus!
|
|
|
|
Post by blubex on Jun 13, 2015 7:33:27 GMT
Its hard work isn't it? ! When I'm at work I have 2 one litre bottles of work on my desk plus drink tea. ... at the weekends I struggle to drink just one litre because I'm always running around and forget. ....The more you do it the less frequent the toilet trips become. ....I used to be running there every 5 minutes but I'm no way near that bad now. ....!
|
|
