Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Apr 12, 2017 19:15:45 GMT
Remember ladies.. trim the hair and nails and shave before weigh in.. every little counts haha 😂😂😂
|
|
|
|
Post by upndown on Apr 12, 2017 19:25:59 GMT
Thx Curve - top tip! And remember to breathe in too  x |
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Apr 12, 2017 19:40:05 GMT
Thx Curve - top tip! And remember to breathe in too  x Its in the dieters handbook sure |
|
|
|
Post by darkchocolate on Apr 12, 2017 22:28:55 GMT
I'm really working at it again this week for a Friday weigh in...Day 19 100% on plan!! Will be glad when the w/e comes and I can let up!! lol. I have plans!!!
|
|
|
|
Post by upndown on Apr 13, 2017 18:22:12 GMT
Well done Janet - sounds like you'll have earned your weekend treats - enjoy!
|
|
|
|
Post by darkchocolate on Apr 13, 2017 20:06:43 GMT
Well done Carrie.
Not sure about me tomorrow. I've had a week of antibiotics and 5 days steroids. My knees are really painful and swollen...so will see what the scales say before I leave for group tomorrow.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Apr 14, 2017 5:35:00 GMT
0.25lb down for me
NannyDoreen - Target 10lbs - lost 6 lbs - 4lbs to go. FRIDAY
Upndown - Target - to stay within my SW target range - 9st 11.5 - 10st 3.5 - WI day TUESDAY
Cat - Target 5lb (0lb lost, 5lb to go) SATURDAY
Susie58 - Target 12lbs - WI day Friday
Carrie - target - to stay within sw target range 2lb loss current weight 9.5-9st - 9st 6lbs WI day SATURDAY
Twinkle Toes - Target 4lbs (0lb lost, 4lb to go) FRIDAY
CurveAppeal - 11.25lbs (2.5lbs lost, 8.75lbs to go) Friday
Chardonnay - To stay within my SW Target range - THURSDAY
Darkchocolate - to stay in target range - lost 2.5lbs, 10.8.5. (10.5-10.11) FRIDAY
|
|
|
|
Post by darkchocolate on Apr 14, 2017 6:21:32 GMT
Well done Curve...a loss is a loss!!
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Apr 14, 2017 6:47:55 GMT
Well done Curve...a loss is a loss!! thanks.. the scales were being uncooperative the last few days and i thought i was on for a gain.. so nice wee surprise to get a little something off lol |
|
|
|
Post by darkchocolate on Apr 14, 2017 16:32:14 GMT
Sorry can't post the list...because my laptop Internet isn't working and can't be fixed until Wednesday so am on my phone.
Was very pleased this morning to be 1lb down!!! Sitting at 1/2lb under target. Worked so hard for 3 weeks. So my birthday tomorrow!!!
Enjoyed a Pizza Hut lunch with my son today. Tomorrow having an afternoon tea with my husband and Sunday the family are taking me for a carvery. Totally off plan now until further notice!! 😀
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Apr 14, 2017 16:40:28 GMT
Think this is right dark chocolate??
NannyDoreen - Target 10lbs - lost 6 lbs - 4lbs to go. FRIDAY
Upndown - Target - to stay within my SW target range - 9st 11.5 - 10st 3.5 - WI day TUESDAY
Cat - Target 5lb (0lb lost, 5lb to go) SATURDAY
Susie58 - Target 12lbs - WI day Friday
Carrie - target - to stay within sw target range 2lb loss current weight 9.5-9st - 9st 6lbs WI day SATURDAY
Twinkle Toes - Target 4lbs (0lb lost, 4lb to go) FRIDAY
CurveAppeal - 11.25lbs (2.5lbs lost, 8.75lbs to go) Friday
Chardonnay - To stay within my SW Target range - THURSDAY
Darkchocolate - to stay in target range - lost 3.5lbs, 10.7.5. (10.5-10.11) FRIDAY
|
|
|
|
Post by darkchocolate on Apr 15, 2017 5:40:18 GMT
Thank you so much Curve...just right.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Apr 15, 2017 7:28:28 GMT
Thank you so much Curve...just right. You are very welcome xx |
|
|
|
Post by Nanny Doreen on Apr 15, 2017 11:21:23 GMT
After not a good week with food really I am pleased to say I maintained. 2 more weeks to get that 4lb.
NannyDoreen - Target 10lbs - lost 6 lbs - 4lbs to go. FRIDAY
Upndown - Target - to stay within my SW target range - 9st 11.5 - 10st 3.5 - WI day TUESDAY
Cat - Target 5lb (0lb lost, 5lb to go) SATURDAY
Susie58 - Target 12lbs - WI day Friday
Carrie - target - to stay within sw target range 2lb loss current weight 9.5-9st - 9st 6lbs WI day SATURDAY
Twinkle Toes - Target 4lbs (0lb lost, 4lb to go) FRIDAY
CurveAppeal - 11.25lbs (2.5lbs lost, 8.75lbs to go) Friday
Chardonnay - To stay within my SW Target range - THURSDAY
Darkchocolate - to stay in target range - lost 3.5lbs, 10.7.5. (10.5-10.11) FRIDAY
|
|
|
|
Post by Nanny Doreen on Apr 15, 2017 11:22:13 GMT
I cannot get back on here until Tuesday. No broadband and will have to go to library.
|
|
x
