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Post by bloodcoveredprincess on Sept 7, 2016 14:15:34 GMT
Today - done & tick. But I've only done alternate days so only 4 for me. Friends go home tomorrow so normal service will be resumed on Friday. Looks like it's just the 3 of us now! the 3 Amigos lol.... well when we get awesome results others might want to have a go Save
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Post by pommette on Sept 7, 2016 14:17:23 GMT
The only result I'm getting at the moment is pain !!!!!
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Post by Deleted on Sept 7, 2016 19:13:31 GMT
Sorry, not been posting but I'm still with you ladies. Measured with the flabby bits dangling. Left 38cm & right 39cm. The shoulder blade pulses really hit the spot don't they! x
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Post by bloodcoveredprincess on Sept 7, 2016 19:22:50 GMT
they do indeed
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Post by chardonnay on Sept 7, 2016 19:53:02 GMT
I'm at work today, so, can't view the video, but think maybe I should watch it, before I commit myself...lol Just realised that I never got around to looking at this, but after seeing Bev's comments about knees and lunges etc, glad I didn't! Good luck girls and let your Bingos diminish!
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Post by bloodcoveredprincess on Sept 7, 2016 23:05:55 GMT
That me done todays.... enjoying it
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Post by Seacrest on Sept 8, 2016 6:25:25 GMT
Day 8 done!
And I'm glad it's not just the 3 Amigos. (Though very nice Amigos nevertheless). It's good to know there are more of us!
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Post by Deleted on Sept 8, 2016 12:40:47 GMT
Day 8 done & managed to rope my sister in as a going away gift lol x
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Post by bloodcoveredprincess on Sept 8, 2016 12:44:18 GMT
Day 8 done & managed to rope my sister in as a going away gift lol x and this is how we take over the world..... one strong woman at a time Save
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Post by pommette on Sept 8, 2016 14:40:04 GMT
Day 8 done & managed to rope my sister in as a going away gift lol x *** Waves **** at Susie I'll do it later when it's cooler and I've dropped our friends back at the airport. The pulses hurt my shoulders - big time. But I struggle through them.
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Post by bloodcoveredprincess on Sept 9, 2016 23:37:33 GMT
done.... time for bed
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Post by pommette on Sept 10, 2016 0:24:44 GMT
Ditto from me too. See you tomorrow peeps
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Post by bloodcoveredprincess on Sept 12, 2016 8:46:10 GMT
didn't get a chance to post... but did my 11th day yesterday
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Post by pommette on Sept 12, 2016 9:36:23 GMT
Well done Angela - I seem to be doing it every other day. Just done mine for today though. It ain't getting any easier still and one of the easy exercises still hurts my left shoulder - and that's my GOOD shoulder. Although the lunges are now fine for my knees.
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Post by bloodcoveredprincess on Sept 12, 2016 12:50:30 GMT
Well done Angela - I seem to be doing it every other day. Just done mine for today though. It ain't getting any easier still and one of the easy exercises still hurts my left shoulder - and that's my GOOD shoulder. Although the lunges are now fine for my knees. Awesome that you are sticking with it Save
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