Post by debbieslimsave on Aug 7, 2015 8:08:27 GMT
Good Morning
The sun is shining and the weekend is almost upon us. For some the weekend is a struggle as for many socialising revolves around eating and drinking. There is nothing when on plan stopping you from enjoying this time all it takes it is a little forward planning and some organisation.
If you are staying in you can always take advantage of the recipes on our website to do one of the many different Slim & Save variations on a takeaway recipes.slimandsave.co.uk if you are going out to eat if you are on simplicity simply switch to a lifestyle day and you could have a steak and green salad with no dressing and no tomatoes or some steamed vegetables or you could have a plain chicken breast. If you know where you are going most restaurants and pubs that serve food have menus on their website so simply have a look and you can get an idea for what you want when you get there.
In place of alcohol you can always have sparkling water or some Ribena plus or some of the water flavourings www.sns.co.uk/vlcd-water-flavouring/ as there is a white wine water flavouring which you can still have in a wine glass but have this with sparkling water and once the weekend is over you will have the satisfaction of knowing you still managed to socialize with your friends and stay on plan x
The sun is shining and the weekend is almost upon us. For some the weekend is a struggle as for many socialising revolves around eating and drinking. There is nothing when on plan stopping you from enjoying this time all it takes it is a little forward planning and some organisation.
If you are staying in you can always take advantage of the recipes on our website to do one of the many different Slim & Save variations on a takeaway recipes.slimandsave.co.uk if you are going out to eat if you are on simplicity simply switch to a lifestyle day and you could have a steak and green salad with no dressing and no tomatoes or some steamed vegetables or you could have a plain chicken breast. If you know where you are going most restaurants and pubs that serve food have menus on their website so simply have a look and you can get an idea for what you want when you get there.
In place of alcohol you can always have sparkling water or some Ribena plus or some of the water flavourings www.sns.co.uk/vlcd-water-flavouring/ as there is a white wine water flavouring which you can still have in a wine glass but have this with sparkling water and once the weekend is over you will have the satisfaction of knowing you still managed to socialize with your friends and stay on plan x