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refeed
Jul 2, 2015 11:09:00 GMT
Post by goose on Jul 2, 2015 11:09:00 GMT
ok although im technically following lipotrim with a few exante products thrown in ... would it be wrong to post my refeed plan here??
i just feel no ones going to see it in the lipotrim section and im more likely to get support/advice on here?!?
is this ok with everyone?
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refeed
Jul 2, 2015 21:51:20 GMT
Post by kittybling on Jul 2, 2015 21:51:20 GMT
Fine with me Goose.
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Deleted
Deleted Member
Posts: 0
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refeed
Jul 2, 2015 22:24:20 GMT
Post by Deleted on Jul 2, 2015 22:24:20 GMT
No problem Goose. Looking forward to see how you are approaching it x
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refeed
Jul 7, 2015 14:52:26 GMT
via mobile
Post by goose on Jul 7, 2015 14:52:26 GMT
Starting refeed of Sunday. Just had a look at the lipotrim information ... I'm doing an adapted refeed. Firstly it's for 5/6 days as opposed to 7
And secondly it will be 2 meals rather than three as with it being fasting month can only physically fit in two.
Plan is to stick to chicken as that's what I eat. And maybe as I'm only having two meals I will allow extra veg/salad at my meal.
First refeed meal will be Sunday so shall post again them! Plan is lipotrim shake and one meal of 6-8 oz chicken baked in salt n pepper n some balsamic vinegar with peas and a salad
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refeed
Jul 27, 2015 15:18:24 GMT
Post by lilacpenguin on Jul 27, 2015 15:18:24 GMT
Hi goose I am doing exante but I read your tips on the lipotrim board and I thought they were really helpful for any v lcd.
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