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Post by Kay003 on Sept 14, 2015 13:42:52 GMT
Hello everyone , Yes its here again ! The LAST quarterly challenge of the year !! Come on ladies, let's give it one last push and kick some butt ! ... for a brand new you in 2016 !!!
For those of you who know me from `MINS ', I have ran many challenges before, and thoroughly enjoy doing them . I am doing a final Quarterly Challenge for this year, which will run for 3 months, October, November and December. For those of you with a few stone to lose like myself, it will be great motivation to keep track of your losses.
UPDATES
I will update the thread every Sunday with your results, (once a week). Every month I will put up how many weigh in days you have for that month, depending on which day you weigh. The table below helps explain the number of weigh ins and week numbers for each month :-
Attachment Deleted
SPREADSHEET
The spreadsheet will look similar to the one below :-
Attachment Deleted
HOW TO JOIN
You can start by posting your names and your target for 3 months and your weigh in day on here and I will start adding them to the spreadsheet. If you want to join a month later, you can do that, and give me your target for 2 months.
QUESTIONS
If you have any questions regarding the challenge, feel free to post them on here or message me anytime. I do not have a diary at the mo, but will reply to any questions you have about the challenge on here.
Your Weigh In Days
There is a column where you can see your weigh in day next to your name. Please let me know your weigh in day and check that I have it down correctly, if not just let me know and I will amend it.
RESULTS DUE
If your weigh in day has gone by and you have not posted your results, the column will highlight in YELLOW and say `RD ' which means your Results are Due and you have not posted them. I will send you private messages to remind you. If you have notified me already about the delay then do not worry, as soon as you post up your results, I will change it from `RD ' on the spreadsheet to the correct figure.
ABSENCE
I have done a lot of these challenges in the past on mins and typically when a new challenge starts after a few weeks there is a 25% drop of people. If you do not post your results for longer than a week, the column will change from `RD' in YELLOW, to BLACK in colour which means ABSENT. If you have 3 consecutive weeks where you are marked in BLACK as ABSENT, and I have not heard from you, then your name will automatically be deleted from the challenge. I will then take it that you have dropped out.
HOLIDAYS
Please do not forget to notify me of which weeks you will be away, so I can mark it as HOLS for you on the spreadsheet.
And That's All Folks !
Hope to see many of you on here soon, have a smashing week !
It's Ciao from the flying bunny ! xx
Attachment Deleted
Kay xx
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Post by Nefertari on Sept 14, 2015 15:08:52 GMT
Am I first? Yesh! I'm in Want to lose 25lbs in total. My weigh in day is Thursday x
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idlewild
Starter Member
Posts: 19
Location: Plymouth
Age: 31
Diet: Exante
Weigh In Day: Monday
Height: 5'4
Instagram Username: brite_lite
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Post by idlewild on Sept 14, 2015 15:16:14 GMT
Me, please!! I want to say 35lb! <3 I WI on Mondays
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Post by Kay003 on Sept 14, 2015 16:27:16 GMT
Am I first? Yesh! I'm in Want to lose 25lbs in total. My weigh in day is Thursday x Yay ! you made it. Good to see you hun. You've done brill in the summer quarterly challenge, I'm sure you'll smash it for 2016 too ! .
Kay xx
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Post by Kay003 on Sept 14, 2015 16:30:29 GMT
Me, please!! I want to say 35lb! <3 I WI on Mondays Hello hun and ... , great to see you on board. Good luck with the challenge, I'm sure you'll achieve your goal for the start of 2016 !! We'll all be cheering you on .
Kay xx
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Post by Purple Patsy on Sept 14, 2015 17:02:37 GMT
Can you count me in too please Kay. Going for a stone again and still weighing on Mondays
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fatandround
Bronze Member
Posts: 71
Location: West Yorkshire
Age: 33
Occupation: student
Diet: slimming world from home
Weigh In Day: Monday
Height: 148 cm
Start Weight: 10st13
Current Weight: 9st13
Goal Weight: 8st
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Post by fatandround on Sept 14, 2015 18:18:48 GMT
Count me in please. I want to lose a stone and wi day on Monday this time .
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Post by Nanny Doreen on Sept 14, 2015 18:30:47 GMT
I am in Kay please, weigh day Friday. I want to be realistic so I am going for 10lbs.
Thank you
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Post by Kay003 on Sept 14, 2015 19:03:06 GMT
Can you count me in too please Kay. Going for a stone again and still weighing on Mondays Hello PP , great to see you here ! I have added you to the spreadsheet hun. Looking forward to starting the new challenge with you all !
Kay xx
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Post by Kay003 on Sept 14, 2015 19:04:37 GMT
Count me in please. I want to lose a stone and wi day on Monday this time . Hello lovely , glad you found the thread. Good luck with the challenge, I'm sure your gonna do super !
Kay xx
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Post by Kay003 on Sept 14, 2015 19:06:00 GMT
I am in Kay please, weigh day Friday. I want to be realistic so I am going for 10lbs. Thank you Hello Hello ND , good to see ya ! I have noted down your target. I hope you do smashing in the last quarter lovely .
Kay xx
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Post by Nanny Doreen on Sept 14, 2015 19:41:48 GMT
You know what Kay, you make us all feel so welcome. Thank you
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Post by kittybling on Sept 14, 2015 19:45:41 GMT
Yes please for me, weigh in is Monday but can I be awkward and let you know how much I want to lose nearere the time? Quite close t goal now so not sure what to go for just yet.
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Post by sammy2010 on Sept 14, 2015 21:18:28 GMT
Great stuff!
Please can you add me too.
I'm aiming to lose another 2 stone roughly before the year is out,I'm 12.3 at the moment so hoping to get around 10.7 and anything below would be a bonus. Weigh in's are Monday's for me.
Sam x
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Post by Kay003 on Sept 15, 2015 16:53:09 GMT
Yes please for me, weigh in is Monday but can I be awkward and let you know how much I want to lose nearere the time? Quite close t goal now so not sure what to go for just yet. Hello lovely , have added you hun, no probs, just let me know nearer the time, what your target will be for the quarter. Hope you have a smashing week and good luck for the next challenge !
Kay xx
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