Post by misbehave on May 27, 2015 5:44:28 GMT
Primal berry pancake
3 Tb butter
1 cup berries can be frozen
4/6 eggs separated
Cinnamon dash
Tsp vanilla
23 cm fry pan or larger
Oven 200 degrees
Cook time 10/12 mins
Melt butter and berries over medium heat until juice is thick ish
Whisk egg whites to stuff peaks
Whisk egg yolks with cinnamon and vanilla
Fold yolks into egg whites and pour genteelly over fruit.
Cook 2 mins on med heat not touching, put in oven for 10/12 mins till risen and slightly brown
Remove and place plate over and turn out - careful of berries and juice going EveryWhere!
Enjoy with yogurt or bit of cream - is Devine
Serves 4-6 portions so if dare you can share lol
Sent from my iPhone using MiniMins
3 Tb butter
1 cup berries can be frozen
4/6 eggs separated
Cinnamon dash
Tsp vanilla
23 cm fry pan or larger
Oven 200 degrees
Cook time 10/12 mins
Melt butter and berries over medium heat until juice is thick ish
Whisk egg whites to stuff peaks
Whisk egg yolks with cinnamon and vanilla
Fold yolks into egg whites and pour genteelly over fruit.
Cook 2 mins on med heat not touching, put in oven for 10/12 mins till risen and slightly brown
Remove and place plate over and turn out - careful of berries and juice going EveryWhere!
Enjoy with yogurt or bit of cream - is Devine
Serves 4-6 portions so if dare you can share lol
Sent from my iPhone using MiniMins