Post by sarahslimsave on Aug 20, 2015 8:32:27 GMT
Good morning everybody 
We have some great tools on our website that are very useful, such as the Weight Tracker.
Here is the link to the Weight Tracker if anyone need's it - www.sns.co.uk/weight_tracker.php
Once you have weighed yourself every week you can add it to the Weight Tracker and it will keep a log of all your losses.
This video will show you how to do that if you need any help - www.youtube.com/watch?v=KxvehAPR6IQ
You can also add your measurement's each week to the Weight Tracker and watch the inches coming off.
This video will show you how to do that if you need any help - www.youtube.com/watch?v=OGzVIcuzHFU
On the Weight Tracker if you enter your height and weight, it will give you a water quota telling you exactly how much water you should be drinking each day.
This video will show you how to do that if you need any help - www.youtube.com/watch?v=tmm2GRYcpls
If anyone need's any help with this, just give me a shout and i'd be happy to help
x
We have some great tools on our website that are very useful, such as the Weight Tracker.
Here is the link to the Weight Tracker if anyone need's it - www.sns.co.uk/weight_tracker.php
Once you have weighed yourself every week you can add it to the Weight Tracker and it will keep a log of all your losses.
This video will show you how to do that if you need any help - www.youtube.com/watch?v=KxvehAPR6IQ
You can also add your measurement's each week to the Weight Tracker and watch the inches coming off.
This video will show you how to do that if you need any help - www.youtube.com/watch?v=OGzVIcuzHFU
On the Weight Tracker if you enter your height and weight, it will give you a water quota telling you exactly how much water you should be drinking each day.
This video will show you how to do that if you need any help - www.youtube.com/watch?v=tmm2GRYcpls
If anyone need's any help with this, just give me a shout and i'd be happy to help
x