opallilyeats
Bronze Member
Posts: 41 
Diet: SW/5:2/Sugar Free
Weigh In Day: Friday
Height: 5ft 2in
Start Weight: 11st 7lb
Current Weight: 8st 5lb
Goal Weight: 8st 7lb
BMI: 21.3
Weight Loss: 3st 2lb
Still to Lose: -2lb
Instagram Username: @opallilyeats
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Post by opallilyeats on Aug 11, 2015 9:15:58 GMT
Hey lovelies!
There seems to be a variety of syn values for smoked mackerel. Could someone check the value of the sainsburys chilled smoked mackerel. The packet I got was approx 220g and had 4 fillets.
Thank you xx
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Post by greeneyedmonster on Aug 19, 2015 21:12:56 GMT
These ones...?
Sainsburys Hot Smoked Mackerel Fillets, chilled (per 100g) 4½
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Post by greeneyedmonster on Aug 19, 2015 21:15:09 GMT
Or these....
Sainsburys Mackerel Fillets, chilled (50g) FREE
Sainsburys Mackerel Fillets, chilled (per 100g) FREE
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Post by Johnathaepica on Dec 1, 2019 5:12:09 GMT
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Post by DaltonZep on Dec 11, 2021 1:30:23 GMT
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Post by DaltonZep on Dec 11, 2021 1:31:16 GMT
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Post by DaltonZep on Dec 11, 2021 1:32:12 GMT
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