illa
Starter Member
Posts: 2 
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Post by illa on Aug 10, 2015 13:14:59 GMT
This will be the diary of my weight loss journey on slim and save. I already did lose quite a few pounds in 2011 under the cambridge diet. but unfortunately everything and more came back. But this time will be the last and good time ! my son is now three and it is time for me to move forward. I know the diet won't be enough so again I took out some favorite self help books which are going to go with me on this journey. and I hope this forum will bring support such as the one I got on minimins in 2011
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Post by sarahslimsave on Aug 10, 2015 15:09:16 GMT
Good afternoon Illa  Welcome to Slim & Save! Here's the link to our online brochure if you want to read up on anymore information about the plans - www.sns.co.uk/welcome-to-slim-and-save.html Great idea getting some self help books out to keep you motivated. Why don't you also try writing a list of all the reason's you want to lose the weight and keep this list somewhere safe or pin it on your fridge and any time you might feel you're struggling, take a read of that list You could also try starting a new hobby or joining a club. It will help to keep you distracted and focused on something else. You could join a yoga class or a book club or even just go for a walk every night, you could even take your little one with you. I look forward to seeing your posts, when are you thinking of starting on the plan? Good luck with starting, if you have any questions at all, please just give us a shout x |
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Post by Tulipfrosting on Aug 11, 2015 14:42:59 GMT
Hi Illa,
Best of luck with your new start - you know who it works and you will be flying along in a few weeks having chipped away at any regain - alot of us are restarts so your not alone....
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Post by joanneslimsave on Aug 11, 2015 14:52:02 GMT
A lot of our members find the Beck Diet Solution very helpful whilst on plan illa and they also have daily quotes on their Facebook page.
Have you started on plan yet?
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Post by joanneslimsave on Aug 17, 2015 13:17:43 GMT
How are you getting on Illa and have you had your weigh in yet?
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