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Post by lindsey on May 27, 2015 0:00:33 GMT
Rules are simple: SQUAT Copy and paste the following and mark done after the day! Good luck all Day 1 - 50 squats - DONE! Day 2 - 55 squats Day 3 - 60 squats Day 4 - Rest Day Day 5 - 70 squats Day 6 - 75 squats Day 7 - 80 squats Day 8 - Rest Day Day 9 - 100 squats Day 10 - 105 squats Day 11 - 110 squats Day 12 - Rest Day Day 13 -130 squats Day 14 - 135 squats Day 15 - 140 squats Day 16 - Rest Day Day 17 - 150 squats Day 18 - 155 squats Day 19 - 160 squats Day 20 - Rest Day Day 21 - 180 squats Day 22 - 185 squats Day 23 - 190 squats Day 24 - Rest Day Day 25 - 220 squats Day 26 - 225 squats Day 27 - 230 squats Day 28 - Rest Day Day 29 - 240 squats Day 30 - 250 squats
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