Post by lindsey on May 26, 2015 23:54:05 GMT
Ingredients
35g porridge oats (hexb or 6 syns if not using porridge oats as a hexb)
half muller light yoghurt (I use vanilla, but you could use whatever flavour you want)
2 tbsp granulated sweetener
2 eggs
Instructions
place your 35g of porridge oats in a bowl & mix with half a muller light yoghurt
leave this mixture overnight in the fridge
Then in the morning whisk 2 eggs into the mixture
Add 2 tbsp of sweetener
Pre heat a large frying pan and spray with fry light - medium heat
Use a desert spoon and measure out roughly 12 small pancakes
Fry one side for about 4-5 minutes until it stops bubbling
Flip over and cook for further 3-4 minutes until golden brown
Serve with some fresh fruit of your choice or any other syn free accompaniment
35g porridge oats (hexb or 6 syns if not using porridge oats as a hexb)
half muller light yoghurt (I use vanilla, but you could use whatever flavour you want)
2 tbsp granulated sweetener
2 eggs
Instructions
place your 35g of porridge oats in a bowl & mix with half a muller light yoghurt
leave this mixture overnight in the fridge
Then in the morning whisk 2 eggs into the mixture
Add 2 tbsp of sweetener
Pre heat a large frying pan and spray with fry light - medium heat
Use a desert spoon and measure out roughly 12 small pancakes
Fry one side for about 4-5 minutes until it stops bubbling
Flip over and cook for further 3-4 minutes until golden brown
Serve with some fresh fruit of your choice or any other syn free accompaniment
