kpnutt
Starter Member
Posts: 9 
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Post by kpnutt on Jun 20, 2015 21:56:47 GMT
I have picked up a tin of Tescos sweet chilli mackerel. But cannot find the syn value. Does anyone know what it is?
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Post by galaxy on Jun 21, 2015 9:26:36 GMT
Its not on the app
The one in teriyaki sauce is 4
So will need all the info per 100g and pack size to calculate
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sarahc4536
Bronze Member
Posts: 54
Location: Manchester
Diet: Slimming World
Weigh In Day: Monday
Height: 5ft 7
Start Weight: 12st 6lbs
Current Weight: 12st 2lbs
Goal Weight: 10st 0lbs
Weight Loss: 4lbs
Still to Lose: 2st 2lbs
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Post by sarahc4536 on Jul 2, 2015 12:34:57 GMT
I worked this one out once, it's 6 syns
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kpnutt
Starter Member
Posts: 9
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Post by kpnutt on Sept 2, 2015 21:34:44 GMT
Sorry, not been on for a while. Thankyou both for your replays
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Post by Marie on Aug 4, 2016 22:46:04 GMT
I Thought it was 1 & half syns for the tesco mackeral in sweet chilli sauce.
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