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Post by Kay003 on Jun 19, 2015 12:26:08 GMT
Hello everyone ,
For those of you who know me from `MINS ', I have ran many challenges before, and thoroughly enjoy doing them . I am starting a new Quarterly Challenge on here, which will run for 3 months, July, August and September. For those of you with a few stone to lose like myself, it will be great motivation to keep track of your losses.
UPDATES
I will update the thread every Sunday with your results, (once a week). Every month I will put up how many weigh in days you have for that month, depending on which day you weigh. The table below helps explain the number of weigh ins and week numbers for each month :-
Attachment Deleted
SPREADSHEET
The spreadsheet will look similar to the one below :-
Attachment Deleted
HOW TO JOIN
You can start by posting your names and your target for 3 months on here and I will start adding them to the spreadsheet. If you want to join a month later, you can do that, and give me your target for 2 months.
QUESTIONS
If you have any questions regarding the challenge, feel free to post them on here or message me anytime. I do not have a diary at the mo, but will reply to any questions you have about the challenge on here.
Your Weigh In Days
There is now a column where you can see your weigh in day next to your name. Please check that I have it down correctly, if not just let me know and I will amend it.
RESULTS DUE
If your weigh in day has gone by and you have not posted your results, the column will highlight in YELLOW and say `RD ' which means your Results are Due and you have not posted them. I will send you private messages to remind you. If you have notified me already about the delay then do not worry, as soon as you post up your results, I will change it from `RD ' on the spreadsheet to the correct figure.
ABSENCE
I have done a lot of these challenges in the past on mins and typically when a new challenge starts after a few weeks there is a 25% drop of people. If you do not post your results for longer than a week, the column will change from `RD' in YELLOW, to BLACK in colour which means ABSENT. If you have 3 consecutive weeks where you are marked in BLACK as ABSENT, and I have not heard from you, then your name will automatically be deleted from the challenge. I will then take it that you have dropped out.
HOLIDAYS
It is summer time and a lot of you have holidays booked. Please do not forget to notify me of which weeks you will be away, so I can mark it as HOLS for you on the spreadsheet.
And That's All Folks !
Hope to see many of you on here soon, have a smashing week !
It's Ciao from the flying bunny ! xx
Attachment Deleted
Kay xx
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Post by AnotherTracy on Jun 19, 2015 14:30:52 GMT
Ooooh another quarterly challenge, yippee! I'm in. AnotherTracy - 24lbs [ to take me to my low TARGET ] technically it's 24½lb but hey ho. I may readjust my final target to 9½st but for now I'm saying 9. Clear as mud eh? lol Tracy x
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Post by mariavon on Jun 19, 2015 14:56:22 GMT
Hi hun ,
Il join and aim for 21lb, Thanks xx
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Post by Kay003 on Jun 19, 2015 15:02:11 GMT
Ooooh another quarterly challenge, yippee! I'm in. AnotherTracy - 24lbs [ to take me to my low TARGET ] technically it's 24½lb but hey ho. I may readjust my final target to 9½st but for now I'm saying 9. Clear as mud eh? lol Tracy x Welcome Tracy , 24lbs is certainly achievable, I know you did one of my quarterly challenges on mins before and you smashed it ! I'm sure you will do the same this time too. Have added you hun.
Kay xx
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Post by Kay003 on Jun 19, 2015 15:05:03 GMT
Hi hun , Il join and aim for 21lb, Thanks xx Yay ! Supervonic is in da house !
Have added you hun xx
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Post by AnotherTracy on Jun 19, 2015 17:36:06 GMT
Ooooh another quarterly challenge, yippee! I'm in. AnotherTracy - 24lbs [ to take me to my low TARGET ] technically it's 24½lb but hey ho. I may readjust my final target to 9½st but for now I'm saying 9. Clear as mud eh? lol Tracy x Welcome Tracy , 24lbs is certainly achievable, I know you did one of my quarterly challenges on mins before and you smashed it ! I'm sure you will do the same this time too. Have added you hun.
Kay xx
I hope I can reduce it a bit by the start of the challenge. I have 2 more weigh in's this month so hopefully I can drop another few pounds
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Post by Mumto3 on Jun 19, 2015 18:29:18 GMT
Please can I join?
I weigh in on Thursdays
Is it too ambitious to aim for a stone a month!?
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Post by lily42uk on Jun 19, 2015 19:25:29 GMT
Hi hun, just what I need, I'd love to join if that's possible and I would like to try and lose 21bs, anything over that would be a bonus, I weigh in on Tuesdays x
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Post by Kay003 on Jun 19, 2015 19:55:59 GMT
Please can I join? I weigh in on Thursdays Is it too ambitious to aim for a stone a month!? Hello lovely , nope a stone a month is not too ambitious, I've had people put that down as their target before. Also when you are halfway through the challenge, if you feel you want to change your target, we can do that also. I'll put you down for 42lbs (3 stones) for now. If you want me to change it, just let me know later. Good luck for the challenge hun .
Kay xx
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Post by Kay003 on Jun 19, 2015 19:57:31 GMT
Hi hun, just what I need, I'd love to join if that's possible and I would like to try and lose 21bs, anything over that would be a bonus, I weigh in on Tuesdays x Hello Lilly, lovely to see you here . I've added your name to the challenge hun. Good luck, I'm sure you'll smash those 21lbs !
Kay xx
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SJB
Bronze Member
Posts: 51
Diet: Slimming World
Weigh In Day: Thursday
Height: 5ft 2
Start Weight: 23st 8lbs
Current Weight: 10st 7lbs
Goal Weight: 9st 10lbs
Weight Loss: 13st 1lbs
Still to Lose: 11lbs
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Post by SJB on Jun 19, 2015 20:45:14 GMT
Hi Kay I'm on board - 17lbs to my initial target although reckon I will the go for two more pounds to have a nice round total loss of 14 stone So if you could put me down for 17 for now!
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Post by Nanny Doreen on Jun 20, 2015 11:00:44 GMT
Hi Kay. 1 stone for me please, that is for the 3 months. 1lb per week.. I weigh on a Friday.
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Post by binkybonk on Jun 20, 2015 15:58:48 GMT
Hi everyone, Binky here, hope it is okay if i can join =)
I am hoping to be at target by September so can i have 6lbs a month which will be 18lbs overall x
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Post by freespirit on Jun 20, 2015 16:51:38 GMT
Oooh another challenge, count me in! I've only just started with Exante and not sure how much I'll lose between now and the start of July. I think I'll go for a fairly conservative aim of 1/2 stone a month as I should be going on holiday for a couple of weeks in September which will surely see my diet go out of the window.
Freespirit - 21 lbs (I'm a Monday weigher)
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Post by Kay003 on Jun 21, 2015 12:28:50 GMT
Hi Kay I'm on board - 17lbs to my initial target although reckon I will the go for two more pounds to have a nice round total loss of 14 stone So if you could put me down for 17 for now! Hello lovely , I have added you to the challenge and put you down for 17lbs, which I know you'll smash .
Kay xx
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