em
Starter Member
Posts: 1
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Whole 30
Jun 13, 2015 17:39:56 GMT
via mobile
Post by em on Jun 13, 2015 17:39:56 GMT
Is there anyone on here interested/following/want to talk about Whole30?
I'm on day 10 of my first whole30 and doing really well, feel great, not had any problems sticking to it although I do miss wine and chocolate! I was generally gluten & dairy free anyway, so eliminating other grains hasn't been too difficult.
I'm excited about the re-introduction stage and finally working towards figuring out exactly what foods do and don't agree with me.
I certainly feel slimmer and clothes fit better; part of Whole30 is you don't weigh yourself till the end of the month so we'll have to see in that front!
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Post by misbehave on Jun 15, 2015 21:57:11 GMT
Well done ! I've not done it.. Have read about it.. But the that's as far as I've got
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Post by lentil2 on Jul 12, 2015 23:10:55 GMT
I bought the book just before Christmas last year.......it makes a whole lot of sense but I haven't actually got around to doing it yet! Having said that, I have been way off the mark diet wise for a couple of weeks and gave myself a talking to today and am planning on a restart tomorrow....maybe I should give it a go.
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Post by dietninja on Jul 13, 2015 17:11:20 GMT
I think it sounds interesting. Will be following your progress...good luck!
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Deleted
Deleted Member
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Post by Deleted on Aug 17, 2015 6:37:36 GMT
I'm really interested in this, is spent the last two weeks eliminating foods - but I Kept two things in because I know I'm ok with them. I'm following paleo but with potato once a week and rice.
How are you fairing on it???
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Post by lindabalmer on Mar 10, 2016 12:57:02 GMT
Yes I am interested in Whole30 diet.
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