Post by dudette2001uk on May 30, 2015 21:50:17 GMT
Baked choco & peanut butter tart
Serves 4 @ 3 1/2 syns each
Ingeredents
1 box silken tofu
5 scan bran finely chopped/blended(5 syns)
1 TBS golden syrup(2 1/2)
2 TBS boiling water
2 TBS cocoa powder(2 syns)
1 TBS peanut butter(4 syns)
8 ish TBS sweetner
1, Place golden syrup into microwave for 30 seconds till runny.
Then add along with the water to the scan bran and mix throughly.
Then add the mix to a frylighted tin or pirex dish and flatten as much as possible. Then place in a preheated oven on gas mk 5 for 10 mins.
2, while base is cooking blened 1/2 the tofu with 4-6 TBS of sweetner and the 2 tbs of cocoa, blen untill no lumps and goes all silk like, then place to one side and repeat with the other half tofu, sweetner & peanut butter blending again untill no lumps and goes all smoth.
3, remove base from oven and top with chocolate mix first, when all mix is on bang it lightly on the worktop to release any air pockets.
Then top with the peanut butter mix and again bang slightly to release air pockets.
4, place back into the preheated oven on the gas mk 5 still for 30-40 mins or untill top looks compleatly set then remove from oven.
5, leave to cool & chill for at least 1 hour before serving with any fruit of your choice and maybe some anchor light( 1 syn for 12 1/2g)
Whole cake works out at 13 1/2 syns Enjoy xx
Serves 4 @ 3 1/2 syns each
Ingeredents
1 box silken tofu
5 scan bran finely chopped/blended(5 syns)
1 TBS golden syrup(2 1/2)
2 TBS boiling water
2 TBS cocoa powder(2 syns)
1 TBS peanut butter(4 syns)
8 ish TBS sweetner
1, Place golden syrup into microwave for 30 seconds till runny.
Then add along with the water to the scan bran and mix throughly.
Then add the mix to a frylighted tin or pirex dish and flatten as much as possible. Then place in a preheated oven on gas mk 5 for 10 mins.
2, while base is cooking blened 1/2 the tofu with 4-6 TBS of sweetner and the 2 tbs of cocoa, blen untill no lumps and goes all silk like, then place to one side and repeat with the other half tofu, sweetner & peanut butter blending again untill no lumps and goes all smoth.
3, remove base from oven and top with chocolate mix first, when all mix is on bang it lightly on the worktop to release any air pockets.
Then top with the peanut butter mix and again bang slightly to release air pockets.
4, place back into the preheated oven on the gas mk 5 still for 30-40 mins or untill top looks compleatly set then remove from oven.
5, leave to cool & chill for at least 1 hour before serving with any fruit of your choice and maybe some anchor light( 1 syn for 12 1/2g)
Whole cake works out at 13 1/2 syns Enjoy xx