Post by dudette2001uk on May 30, 2015 16:26:47 GMT
Copied from Minis...
Take a 60g wholemeal bread bun (either use it as your heB or syn it)
cut in half and make small slits/holes in the top of each half
I filled mine with 2 lvl tsp of jam in each (total 2 syns) but you could use nutella, custard or anything you like really.
Spray all round with fry light and roll in granulated sweetener then pop in the oven for 10 minutes on 200 degrees C
YUMMY..... enjoy!
Take a 60g wholemeal bread bun (either use it as your heB or syn it)
cut in half and make small slits/holes in the top of each half
I filled mine with 2 lvl tsp of jam in each (total 2 syns) but you could use nutella, custard or anything you like really.
Spray all round with fry light and roll in granulated sweetener then pop in the oven for 10 minutes on 200 degrees C
YUMMY..... enjoy!