Post by Caz on May 26, 2015 16:33:04 GMT
Half Syn Cake
Ingredients:
100g quark
4 eggs
5 tablespoons granulated sweetener
1 teaspoon baking powder (0.5 syns) - you can leave this out to make it syn free !
2 x 1 teaspoons vanilla extract
200g fat free fromage frais
fruit of your choice, I use strawberries
Method:
Separate the eggs and beat the whites until stiff
In another bowl, mix the yolks, 1 teaspoon vanilla extract, baking powder, quark and 4 tablespoons of the sweetener
Whisk half of the egg whites into the yolks mixture, then carefully fold in the rest
Pour mixture into a tray lined with baking paper. Bake in a pre-heated 180C oven for 20 minutes or until golden and cooked
Mix the fromage frais, 1 tablespoon sweetener and 1 teaspoon vanilla extract
Spread the fromage frais mixture over the cooled cake and top with fruit
Roll up and serve
Ingredients:
100g quark
4 eggs
5 tablespoons granulated sweetener
1 teaspoon baking powder (0.5 syns) - you can leave this out to make it syn free !
2 x 1 teaspoons vanilla extract
200g fat free fromage frais
fruit of your choice, I use strawberries
Method:
Separate the eggs and beat the whites until stiff
In another bowl, mix the yolks, 1 teaspoon vanilla extract, baking powder, quark and 4 tablespoons of the sweetener
Whisk half of the egg whites into the yolks mixture, then carefully fold in the rest
Pour mixture into a tray lined with baking paper. Bake in a pre-heated 180C oven for 20 minutes or until golden and cooked
Mix the fromage frais, 1 tablespoon sweetener and 1 teaspoon vanilla extract
Spread the fromage frais mixture over the cooled cake and top with fruit
Roll up and serve
