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Post by rachgleeson on May 26, 2015 20:58:34 GMT
Hi dudette and thank you xx Good to see you on here Katie. I was so worried I had lost contact with everyone. Xx
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Post by sparkles on May 26, 2015 21:01:59 GMT
Just popping into say a big hiya Sent from my iPhone using Tapatalk
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Post by rachgleeson on May 26, 2015 21:07:47 GMT
Hi sparkles thanks for popping by xx Finished eating for the day, so only used a 6 hour window really. Now to plan for tomorrow I do find it helps to plan ahead. Going to relax with a book now, just finished John Grisham - sycamore row, now reading Tess gerritsen, keeps my mind off food and stops me doing boring house work
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chezz
Bronze Member
Posts: 43
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Post by chezz on May 26, 2015 21:35:33 GMT
hi hun im here at last lolol
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Post by rachgleeson on May 26, 2015 21:37:24 GMT
Yay chezz you're here. Good to hear from you, so glad you found your way. Have you set up a diary yet? Xx
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Post by Blondcat on May 26, 2015 21:51:49 GMT
Hello hello. Subbed x
Sent from my iPhone using Tapatalk
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Post by Caz on May 26, 2015 22:25:34 GMT
Glad you found your way over and are setting up a nice new home here Whereabouts in Cheshire are your family? That's where I live
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Post by rachgleeson on May 26, 2015 22:33:01 GMT
Winsford mainly - not far from Chester. Where abouts are you? I am hoping to get back there for good in the not too distant future. Will be over for my hols in august.
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Post by MelonCollie on May 27, 2015 8:01:09 GMT
Popping in to subscribe. Good luck with losing! x
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Post by rachgleeson on May 27, 2015 9:02:14 GMT
Thank you Woke up hungry, so making today a normal day. Breakfast :- flahavans porridge, sandwich thin with banana and peanut butter. Lunch :- John West salmon season and stir sweet and sour, naked noodles. Tea :- my take on big mac in a bowl using turkey mince, lettuce, gherkins, cheese slices and sauce. Snacks :- chocolate chip snack a jacks with cashew butter, apple, grapes, cheese and muller light yogurt.
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Post by purpleroses on May 27, 2015 9:18:14 GMT
Morning!
Mm big mac in a bowl is lush not done it in ages!
hope you have a good day xx
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Post by Caz on May 27, 2015 9:22:58 GMT
I'm a place called Stalybridge, it's Manchester Cheshire but I prefer telling people I live in Cheshire!
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Post by rachgleeson on May 27, 2015 13:26:23 GMT
Afternoon pr, never tried it before , can't wait for it lol. Xx
I recognise the name Stalybridge, but wouldn't be sure where it is. I used to love going into Manchester - great for shopping and food haha . Cheshire is a beautiful place though - I have only really realised it since I left.
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Post by dudette2001uk on May 27, 2015 14:46:17 GMT
Hi hun. Food sounds nice. How are you finding the 16:8? Xx
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Post by rachgleeson on May 27, 2015 14:59:28 GMT
I am finding it good so far. Easier than 5:2 as I know I can eat properly later that day. I have had a normal day today but will be back to 16:8 tomorrow
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