Post by Caz on May 27, 2015 9:57:10 GMT
Serves 4
Each serving is:
FREE on Extra Easy
FREE on Original
7 Syns on Green
Ready in 15 mins
4 garlic cloves, peeled and crushed
2.5 cm piece root ginger, peeled and grated
2 tbsp curry powder
400g can chopped tomatoes
1/2 tsp artificial sweetener
550g cooked and peeled tiger prawns
200g fat free natural yogurt
salt and freshly ground black pepper
fresh coriander and lime wedges to serve.
Place the garlic and ginger in a pan with the curry powder, tomatoes and sweetener. Bring to the boil, cover and simmer for 8-10 minutes.
Add the cooked prawns and cook for 2-3 minutes or until they are warmed through. Remove from the heat and stir in the yogurt. Season well and serve immediately garnished with chopped coriander and lime wedges.
Each serving is:
FREE on Extra Easy
FREE on Original
7 Syns on Green
Ready in 15 mins
4 garlic cloves, peeled and crushed
2.5 cm piece root ginger, peeled and grated
2 tbsp curry powder
400g can chopped tomatoes
1/2 tsp artificial sweetener
550g cooked and peeled tiger prawns
200g fat free natural yogurt
salt and freshly ground black pepper
fresh coriander and lime wedges to serve.
Place the garlic and ginger in a pan with the curry powder, tomatoes and sweetener. Bring to the boil, cover and simmer for 8-10 minutes.
Add the cooked prawns and cook for 2-3 minutes or until they are warmed through. Remove from the heat and stir in the yogurt. Season well and serve immediately garnished with chopped coriander and lime wedges.
