|
Post by Kira on Aug 2, 2016 6:30:30 GMT
Couldnt think of an imaginative name for diary but this will do. I don't want to be fat and I'm going to do something about it. So today starting vlcd (slim and save) weighing 10st 13.6 and hopefully still 5ft 2 unless I've shrunk since hitting 50 and age is catching up. One thing for certain being overweight is aging on me, in the mirror and in photos I look bloated not healthy full face.
So off the work having had a lovely week off and hope to report a great day 1 this evening.
|
|
|
Post by Kira on Aug 7, 2016 2:47:52 GMT
Well day 1 didn't really happen....sensible eating didn't happen and unsurprisingly feel unwell, very overweight and uncomfortable.
|
|
|
Post by Kira on Aug 8, 2016 21:35:30 GMT
Not doing well. May need to switch to Exante?
|
|
|
Post by Banana on Aug 12, 2016 23:26:02 GMT
Hi Kira
How are you? I think this part of the forum gets neglected xxx
|
|
|
Post by Kira on Aug 16, 2016 6:17:39 GMT
Hey Banana, not great but had a good day yesterday without a vlcd pack! Just good old clean eating! Amazing I felt so much better! probably makes sense to resume my old diary once I get around to it!
|
|