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Post by lilacpenguin on Jul 28, 2016 6:50:02 GMT
Ok I will give it a go with the beans or something.
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Post by digglesmum on Jul 28, 2016 7:07:20 GMT
I'm in, I'll dig my weights out, haven't seen them since we moved lol x
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Post by lilacpenguin on Jul 28, 2016 7:33:26 GMT
Not too hard! Remember I'm weak!
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Deleted
Deleted Member
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Post by Deleted on Jul 28, 2016 13:52:11 GMT
I'll give it a go & as long as it doesn't exacerbate my back & shoulder. x
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Post by lilacpenguin on Jul 28, 2016 14:16:24 GMT
Yes let's sync them up. Should we have an alternative exercise for people with weak back and so on?
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Post by lilacpenguin on Jul 28, 2016 15:22:43 GMT
Yes let's sync them up. Should we have an alternative exercise for people with weak back and so on? I'll work on it later xx Then there can be no excuses and we will make them all join in!
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Post by lilacpenguin on Jul 29, 2016 6:55:41 GMT
I'm going to try the normal way, but I did hurt my back a couple years ago and had bad sciatica. It wasn't really as disc problem as far as I can tell and was in my lower back anyway. So hopefully that should be OK.
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Post by digglesmum on Jul 29, 2016 8:04:30 GMT
I'm in x
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Post by digglesmum on Jul 29, 2016 8:18:34 GMT
Nope 😊
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Post by lilacpenguin on Jul 29, 2016 15:52:46 GMT
Oh yes a video would be great x
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