Post by Nanny Doreen on Jan 11, 2016 17:14:39 GMT
EGG & HAM MUFFINS WITH BAKED BALSAMIC TOMATOES 1 syn
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Serves 1
2 slices ham chopped or 1 rasher bacon ( cooked)
2 spring onions chopped,
1 tsp chives chopped
14g Philly light ( 1 syn)
1 egg beaten
Black pepper
1 large tomato cut in half
2 tsp balsamic
Preheat oven gas 6 sprinkle balsamic onto tomatoes and season , cook until soft and browning
Beat egg and cream cheese together, stir in ham or bacon , spring onion and chives. Season with pepper
Pour into 2 silicone moulds and place in oven with the tomato for 10-15 mins.
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Serves 1
2 slices ham chopped or 1 rasher bacon ( cooked)
2 spring onions chopped,
1 tsp chives chopped
14g Philly light ( 1 syn)
1 egg beaten
Black pepper
1 large tomato cut in half
2 tsp balsamic
Preheat oven gas 6 sprinkle balsamic onto tomatoes and season , cook until soft and browning
Beat egg and cream cheese together, stir in ham or bacon , spring onion and chives. Season with pepper
Pour into 2 silicone moulds and place in oven with the tomato for 10-15 mins.