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Post by MelonCollie on May 30, 2015 14:52:34 GMT
Aww well done! x
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Post by jayde on May 30, 2015 15:02:41 GMT
I'm gonna start a diary in silver tonight...watch this space will be fab to have your support. X
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Post by MelonCollie on May 30, 2015 17:05:20 GMT
Great. Let me know when you've made it and I'll pop on by Lunch ended up being some chicken and an apple.. there was a reduced pack of chicken in tesco so dogs and I shared it lol. Dinner's a big daddy burger. The burger was 10 syns (i used some sausage meat + half of the cheese was synned. 1 syn for sauce.) so I'm currently on 14 syns.. 6 left to play with so I may have some choc. Although I am over synning the burger because it was shared with the dogs! Far too much for me! Here's a photo;
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Post by rachgleeson on May 30, 2015 17:08:03 GMT
Hope you are feeling better now. I have got like that before but not sure what it was, could be the heat in the shops. Weather looks lovely there, I am freezing!!
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Post by Destamia on May 30, 2015 17:11:57 GMT
Burger looks yummy, glad Im full atm or I would think of making one How many syns you having a day MC ? I think I remember you had 20, was it so ?
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Post by hannahxo on May 30, 2015 17:35:36 GMT
Just coming by to sub! Well done on your amazing weight loss, your transformation is incredible! How many syns are you on a day? I don't like to go above 15 but I heard somewhere that if you weigh a lot you get some extra syns to play with? Keep up the good work! Very motivational x
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Post by MelonCollie on May 30, 2015 17:53:23 GMT
Hi and Welcome, Hannah 25st + is 25 syns a day. 16st - 25st is 20 syns a day (I'm not sure if it's the beginning or end of 16st though, will have to ask my consultant) 16st and under is 15 syns a day It's a bit different for men, though. My consultant laughed when I bought OH along, as I complained that he's allowed 30 a day! lol! (he started at 21st, no idea when it changes for men.) and yeah I'm feeling better now. Still have a bit of a dodgy tummy but I no longer feel like I'm going to faint so all is well. I slept from about 4pm-9am though (apart from dogs waking us at 5am) so I don't mind haha. But yeah, I was feeling naff before we went to the shops so I think that I may have been properly ill. OH thinks I ate some "contaminated chicken" haha. Weather's lovely! Far too warm for my girls though. I wanted to take them out again now but they're both very comfortably snoring away lol
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Post by hannahxo on May 30, 2015 17:57:46 GMT
Hi and Welcome, Hannah 25st + is 25 syns a day. 16st - 25st is 20 syns a day (I'm not sure if it's the beginning or end of 16st though, will have to ask my consultant) 16st and under is 15 syns a day It's a bit different for men, though. My consultant laughed when I bought OH along, as I complained that he's allowed 30 a day! lol! (he started at 21st, no idea when it changes for men.) and yeah I'm feeling better now. Still have a bit of a dodgy tummy but I no longer feel like I'm going to faint so all is well. I slept from about 4pm-9am though (apart from dogs waking us at 5am) so I don't mind haha. But yeah, I was feeling naff before we went to the shops so I think that I may have been properly ill. OH thinks I ate some "contaminated chicken" haha. Weather's lovely! Far too warm for my girls though. I wanted to take them out again now but they're both very comfortably snoring away lol Wow, so even if a couple of days I do go over syn-wise, it doesn't matter too much and shouldn't have an impact on my weight loss makes it even better for me knowing that, thank you! I tried a SW group once before but just did not connect with the consultant so doing it at home is best for me (esp seeing as I can't actually get to any local groups right now!) x
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Post by MelonCollie on May 30, 2015 17:59:49 GMT
Yeah that's how I viewed it when my consultant first told me about it (We started off with a diff consultant at first) Now I take advantage of every syn normally
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Post by MelonCollie on May 30, 2015 18:00:34 GMT
but yeah it's a shame you didn't connect with your first consultant! I have to keep to group or I know I'll let myself cheat. It's how I am though lol
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Post by dudette2001uk on May 30, 2015 18:55:44 GMT
Hi and Welcome, Hannah 25st + is 25 syns a day. 16st - 25st is 20 syns a day (I'm not sure if it's the beginning or end of 16st though, will have to ask my consultant) 16st and under is 15 syns a day It's a bit different for men, though. My consultant laughed when I bought OH along, as I complained that he's allowed 30 a day! lol! (he started at 21st, no idea when it changes for men.) and yeah I'm feeling better now. Still have a bit of a dodgy tummy but I no longer feel like I'm going to faint so all is well. I slept from about 4pm-9am though (apart from dogs waking us at 5am) so I don't mind haha. But yeah, I was feeling naff before we went to the shops so I think that I may have been properly ill. OH thinks I ate some "contaminated chicken" haha. Weather's lovely! Far too warm for my girls though. I wanted to take them out again now but they're both very comfortably snoring away lol Hmmm, so technically I'm allowed 20 syns per day. I think I'm going to stick to 15 and know that I've got a bit of a shock absorber if I do go over a bit xx
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Post by hannahxo on May 30, 2015 18:58:37 GMT
Hi and Welcome, Hannah 25st + is 25 syns a day. 16st - 25st is 20 syns a day (I'm not sure if it's the beginning or end of 16st though, will have to ask my consultant) 16st and under is 15 syns a day It's a bit different for men, though. My consultant laughed when I bought OH along, as I complained that he's allowed 30 a day! lol! (he started at 21st, no idea when it changes for men.) and yeah I'm feeling better now. Still have a bit of a dodgy tummy but I no longer feel like I'm going to faint so all is well. I slept from about 4pm-9am though (apart from dogs waking us at 5am) so I don't mind haha. But yeah, I was feeling naff before we went to the shops so I think that I may have been properly ill. OH thinks I ate some "contaminated chicken" haha. Weather's lovely! Far too warm for my girls though. I wanted to take them out again now but they're both very comfortably snoring away lol Hmmm, so technically I'm allowed 20 syns per day. I think I'm going to stick to 15 and know that I've got a bit of a shock absorber if I do go over a bit xx Yes, see I never knew this either.. However now I do, I won't feel so guilty on the days I slightly over-indulge x
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Post by jayde on May 30, 2015 19:15:05 GMT
Sym how long has it taken you so far? X
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Post by MelonCollie on May 30, 2015 19:32:57 GMT
At least you know now I must say I honestly didn't notice a difference with my weight loss from when I changed to 20 a day from 15. However I didn't complain because it meant more choc! In the beginning I only let myself have 20 when I did a lot of body magic.. Now I don't care I'll happily enjoy each and every syn lol. However on days when I feel like "ah sod it all" I tell myself I'm allowed 15 syns, so I don't feel guilty when I have that extra piece of chocolate and it keeps me in line.. It's weird how mind games work for me lol Jayde I joined group 6th May 2014 so I've been doing SW for just over a year now. I got my 7st award the anniversary week of being with SW for a year. x
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Post by jayde on May 30, 2015 19:38:06 GMT
That's amazing x
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