siobhanp77
Starter Member
Posts: 7
Diet: SW
Weigh In Day: Friday
Height: 5'7"
Start Weight: 11st 7lb
Current Weight: 11st 7lb
Goal Weight: 9st 7lb
BMI: 25.5
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Post by siobhanp77 on Dec 29, 2015 9:40:44 GMT
Hi - can anyone tell me if this is a healthy extra? I'm not sure if it would count as Fruit and Fibre as I don't know if the fibre content is high enough. It has 4.7g of fibre per 100g. www.tesco.com/groceries/product/details/?id=280005618I am going to join but not until the new year so am sorting out my cupboards in advance, and I have an unopened box of this!
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Post by Caz on Dec 30, 2015 10:53:11 GMT
No it isn't unfortunately, it's 4.5 syns per 25g.
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siobhanp77
Starter Member
Posts: 7
Diet: SW
Weigh In Day: Friday
Height: 5'7"
Start Weight: 11st 7lb
Current Weight: 11st 7lb
Goal Weight: 9st 7lb
BMI: 25.5
|
Post by siobhanp77 on Dec 30, 2015 10:54:24 GMT
Ugh! Thanks Caz. I will get rid of that then!
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