phoenixx137
Bronze Member
Posts: 97
Age: 29
Weigh In Day: Monday
Height: 5'7
Start Weight: 274.4lbs
Current Weight: 167.6lbs
BMI: 26.25
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Post by phoenixx137 on Dec 1, 2015 9:39:53 GMT
This is something I have done throughout my weight-loss journey so far, I've just reached my last 10% goal... so wondered if anyone wanted to join me for the next?
Why: There have been tons of studies about the health benefits of loosing 10% of your body weight... and for those of us who have achieved this its something you can definitely feel within yourself! Its also achievable.... starting at nearly 20 stone was daunting, 10% of that was a manageable chunk!
How: This is not a timed challenge.... since everyone has different amounts of weight to loose, and are on different plans. I know this is going to take a while for me as I'll be doing my vlcd re-feed and swapping to calorie counting during this time.
Also - this isn't 10% of your total, from heaviest weight, its 10% from your last weigh-in. As I said this has been my own personal challenge since I started - Back then my first 10% off was 27.4lbs (rounded up to 28) - now its 17.6 (which I'll round up to 18lbs).. I found that having it get smaller each time really helped keep it in sight!
How is this different from every other challenge around? Years ago on another forum I took part in another challenge, different, but with a great group of people who really chatted and supported each other not just calling in weekly to post results. I would love to recreate that kind of challenge group. Especially with Christmas coming I need all I can get to keep me on track! Also.... for anyone that likes shiny's I may be persuaded to make a challenge sticker.
Sooo....
Heres me:
Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go
Anyone with me?
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Post by spacecucumber on Dec 1, 2015 13:50:31 GMT
Me!
Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go spacecucumber --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go
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Post by digglesmum on Dec 1, 2015 22:24:22 GMT
Me please - love the sound of this one, I only really counted my first 10%! Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go spacecucumber --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go Digglesmum --> Goal - 23lbs --> Lost 0lbs --> 23lbs to go
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Post by digglesmum on Dec 2, 2015 10:58:07 GMT
Oops forgot I had a weigh in today lol! 2lb off today!
Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go spacecucumber --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go Digglesmum --> Goal - 23lbs --> Lost 2lbs --> 21lbs to go
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Post by spacecucumber on Dec 2, 2015 14:10:09 GMT
3.3lbs off so far! I'm sure it'll slow down shortly, it's just because it's my first week!
Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go spacecucumber --> Goal - 18lbs --> Lost 3lbs --> 15lbs to go Digglesmum --> Goal - 23lbs --> Lost 2lbs --> 21lbs to go
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donnacarl
Starter Member
Posts: 7
Age: 45
Diet: SnS
Weigh In Day: Monday
Height: 5ft 6
Start Weight: 18 stone 11
Current Weight: 15stone 2
Goal Weight: 10 stone
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Post by donnacarl on Dec 2, 2015 19:00:57 GMT
Nixx
Only you can take a quiet board and turn it around .. its one of the million reasons I love ya!
Anyway at the risk of being bugged to death if I don't join your challenge.
Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go spacecucumber --> Goal - 18lbs --> Lost 3lbs --> 15lbs to go Digglesmum --> Goal - 23lbs --> Lost 2lbs --> 21lbs to go Donna -----> Goal - 21lb -----> Lost 0 lb ---> 21lb to go
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Post by digglesmum on Dec 9, 2015 8:14:22 GMT
2 lbs off
Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go spacecucumber --> Goal - 18lbs --> Lost 3lbs --> 15lbs to go Digglesmum --> Goal - 23lbs --> Lost 4lbs --> 19lbs to go Donna -----> Goal - 21lb -----> Lost 0 lb ---> 21lb to go
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Post by hannahxo on Jan 8, 2016 22:58:15 GMT
Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go spacecucumber --> Goal - 18lbs --> Lost 3lbs --> 15lbs to go Digglesmum --> Goal - 23lbs --> Lost 4lbs --> 19lbs to go Donna -----> Goal - 21lb -----> Lost 0 lb ---> 21lb to go Hannahxo ----> Goal -31lbs -----> Lost 4lbs ----> 27lb to go
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Post by hannahxo on Jan 14, 2016 18:07:13 GMT
Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go spacecucumber --> Goal - 18lbs --> Lost 3lbs --> 15lbs to go Digglesmum --> Goal - 23lbs --> Lost 4lbs --> 19lbs to go Donna -----> Goal - 21lb -----> Lost 0 lb ---> 21lb to go Hannahxo ----> Goal -31lb -----> Lost 9lb ----> 22lb to go
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Post by hannahxo on Jan 22, 2016 20:19:54 GMT
Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go spacecucumber --> Goal - 18lbs --> Lost 3lbs --> 15lbs to go Digglesmum --> Goal - 23lbs --> Lost 4lbs --> 19lbs to go Donna -----> Goal - 21lb -----> Lost 0 lb ---> 21lb to go Hannahxo ----> Goal -31lb -----> Lost 11lb ----> 20lb to go
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Post by hannahxo on Jan 29, 2016 13:54:06 GMT
Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go spacecucumber --> Goal - 18lbs --> Lost 3lbs --> 15lbs to go Digglesmum --> Goal - 23lbs --> Lost 4lbs --> 19lbs to go Donna -----> Goal - 21lb -----> Lost 0 lb ---> 21lb to go Hannahxo ----> Goal -31lb -----> Lost 12.5 ----> 18.5 to go
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Post by hannahxo on Feb 5, 2016 7:51:35 GMT
Phoenixx --> Goal - 18lbs --> Lost 0lbs --> 18lbs to go spacecucumber --> Goal - 18lbs --> Lost 3lbs --> 15lbs to go Digglesmum --> Goal - 23lbs --> Lost 4lbs --> 19lbs to go Donna -----> Goal - 21lb -----> Lost 0 lb ---> 21lb to go Hannahxo ----> Goal -31lb -----> Lost 14.5 ----> 16.5 to go
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