12344
Silver Member
Posts: 154
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Post by 12344 on May 26, 2015 16:14:23 GMT
Hey everyone! What are you using your syns on? Today: 3 starbursts (3syns) Sweet chilli sauce (1.5syns) Then I have class tonight so I might treat myself to a wee chocolate bar
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Post by chocko1 on May 26, 2015 19:32:51 GMT
Had to restrict Syns today - was naughty at the weekend, after a STS! Just had 2 Syns today, both on mayo with my chicken salad!
Great to see you again, Lyricallie! xx
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Post by trefoil on May 26, 2015 19:36:28 GMT
Sugar free werther's originals, olives and low fat mayo!!
Ruth X
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12344
Silver Member
Posts: 154
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Post by 12344 on May 26, 2015 20:50:59 GMT
Ooo werthers originals I might have to invest in some of them
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Post by trefoil on May 26, 2015 20:52:46 GMT
They are lovely and just hit the spot perfectly!!
Ruth X
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on May 26, 2015 20:53:16 GMT
Latte - 3 5 mikado - 2.5 Curry sauce - 5 10.5
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Post by lindsey on May 26, 2015 23:46:17 GMT
Cottage cheese - 1 Lollyice - 3 Ketchup - 1 Honey - 2 Bread - 6
13.
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Post by jojo99 on May 27, 2015 11:04:42 GMT
I have group tonight, so my syns are going on my regular post-weigh treat: a large glass of red wine!
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greycat
Bronze Member
Posts: 27
Diet: Slimming World
Height: 224lb
Start Weight: 168lb
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Post by greycat on May 27, 2015 14:19:59 GMT
I had some olives at lunchtime, plus a little very low fat mayo on my salad, and I'll probably use some for olive oil to cook some spicy sweet potatoes tonight. I usually like to save some for a small bar of Moser Roth chocolate from Aldi, I think the orange and almond is 7 syns, but as I haven't got any left it looks like it might be a packet of crisps :-)
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Post by trefoil on May 27, 2015 18:53:22 GMT
A very small glass of wine and 2 Crispello chocolates! (One of those days...)
Ruth X
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minxy1964
Starter Member
Posts: 2
Name: Lynda
Location: Lancashire
Age: 51
Occupation: Civil Servant
Diet: Slimming World
Height: 18 stones 11lb
Start Weight: 13 stones
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Post by minxy1964 on May 27, 2015 19:12:57 GMT
2 tbs of low fat salad cream and a 20gm bar of Dairy Milk. First chocolate I've had in 3 weeks....
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12344
Silver Member
Posts: 154
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Post by 12344 on May 27, 2015 21:30:22 GMT
I had too many (maybe).
Small bar of cadburys 5.5, 2 small cookies 6.
Then I have some issues on whether my sauce inside my SW chicken nuggets had syns. Tbf, it wouldn't be many. I also had a cup of team with a sugar cube. Not sure how many syns are in that.
But definitely had more than I was supposed to!
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monkeytwo
Bronze Member
Posts: 42
Diet: Slimming World
Height: 5'5
Start Weight: 12st 10lb
Current Weight: 11st 0.1lbs
Goal Weight: 9st 7lbs
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Post by monkeytwo on May 27, 2015 21:51:34 GMT
Ahem, a Raisin Yorkie.
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Post by notsofattypatty on May 28, 2015 12:27:20 GMT
Some Branston Pickle and a Muller Lite Greek-style yogurt are on the list. I'm not sure what else at the moment as I like to save Syns for the evening when I'm at home and at my weakest.
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on May 28, 2015 12:46:38 GMT
not sure yet but I know some will go on butter as dh wants mash tonight and he always puts butter in it when he cooks - fine by me
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